Exercising with the Swifter

I was watching Good Morning America Weekend Addition a couple of weeks ago, they were introducing ways to save yourself a gym membership fee in this economy, a new exercise craze, Swifter Exercise. We, here at Butler Manor, will be trying this exercise tonight.

The idea: Buy a box of Swifter mop pads or dust cloths. Clear out your room that does not have carpet. We will be doing the kitchen. Let the fun begin. There will be pictures explaining the positions, pictures of the girls, not me, I own the camera, my rules. This may only accomplish getting my kitchen floor clean, so be it.

Rules while Reading the Result Blog Post: Emma, you must refrain from drinking while reading. Snorting your drink is not allowed. Dianne, if you read this early in the morning, please set down your coffee, we are not a burn center and can not help you. Dianna, do not eat Reese's Pieces, no one know the Heimlich maneuver at your house (and I can't have them so neither can you na na a boo boo). Anyone who could possibly have a heart attack,stroke/faint while laughing, provide your own CPR person, this blog does not come equipped with one.

Aren't you all just on pins and needles, the suspense must be horrible.

My Bible Verse for Today...


In thee, O Lord, do I put my trust; let me never be ashamed. Deliver me in thy righteousness. Psalms 31:1.

I ended up reading the whole 31st chapter of Psalms. I like it. MM's challenge is making me read my Bible everyday!